PCOS Balance Pack

Phase 1 Seed Blend (Pumpkin + Flax) – Supports estrogen balance (Days 1–14 of your cycle)

Phase 2 Seed Blend (Sunflower + Sesame) – Supports progesterone production (Days 15–28)

PCOS Support Tea – A herbal blend with spearmint, cinnamon, and licorice to promote healthy hormones and reduce PCOS symptoms

✅ Supports Hormonal Balance
– Helps regulate estrogen and progesterone levels naturally

✅ Regulates Menstrual Cycle
– May improve period regularity and flow over time

✅ Supports Fertility Health
– Nourishes the body with essential fatty acids and nutrients

✅ Reduces PMS Symptoms
– Eases mood swings, bloating, and cramps

✅ Helps with Hormonal Acne
– Balances internal hormone fluctuations that trigger breakouts

✅ Improves Energy & Mood
– Nutrient-rich seeds support mental clarity and reduce fatigue

✅ All-Natural & Easy to Use
– Two simple phases aligned with your cycle – no pills, no side effects

Seed Cycling Blends

Days 1–14 of your cycle: Take 1 tbsp daily of the Pumpkin + Flax Seed Blend

Days 15–28 of your cycle: Take 1 tbsp daily of the Sunflower + Sesame Seed Blend

Add to smoothies, yogurt, oatmeal, or take directly with water.

2. PCOS Support Tea

Drink 1–2 cups daily

Steep 1 tsp in hot water for 4–5 minutes

Enjoy warm, anytime during the day (ideally after meals)