Pumpkin & Flax Seeds Blend | Days 1–14
Pumpkin & Flax Seeds Blend — Buy it in a Bundle
PCOS Balance Pack | Pumpkin, Flax, Sunflower & Sesame
Seed Cycling Bundle A | Four Seed Varieties
Seed Cycling Bundle B | Pumpkin, Sunflower, Flax & Sesame
Description
Make breakfast a little more varied with Naturogani Pumpkin & Flax Seeds Blend. Combining pumpkin seeds and flax seeds, also known as alsi, this mix fits easily into a yogurt bowl, morning oatmeal or your favourite smoothie.
Ingredients
Pumpkin seeds and flax seeds (alsi).
Ways to enjoy your blend
- Mix into yogurt or oatmeal.
- Add to your favourite smoothie.
- Sprinkle over salads before serving.
Follow the serving and preparation directions on your packaging.
About the Days 1–14 label
This product is labelled as the Days 1–14, or follicular phase, blend in the Naturogani range. The label identifies the blend; it is not a guarantee of hormonal or menstrual-cycle changes.
Frequently asked questions
What seeds are in this blend?
This blend contains pumpkin seeds and flax seeds.
Are flax seeds also called alsi?
Yes. Alsi is another commonly used name for flax seeds.
How can I use this blend in meals?
Mix it into yogurt, oatmeal or smoothies, or sprinkle it over salads. Refer to the packaging for serving directions.
Explore individual seeds
Prefer to shop separately? Explore our Pumpkin Seeds and Flax Seeds (Alsi).
Flax seeds contain lignans that help modulate estrogen, supporting hormonal balance in the early cycle.
✅ Supports Healthy Ovulation
Pumpkin seeds are rich in zinc, which supports progesterone production later in the cycle by strengthening ovulation.
✅ Promotes Clear Skin
The anti-inflammatory properties in both seeds help reduce hormonal acne and skin flare-ups.
✅ Boosts Energy & Mood
Omega-3s in flax and magnesium in pumpkin seeds help improve energy, reduce fatigue, and lift mood.
✅ Regulates Menstrual Cycle
Supports regularity and healthy cycle flow by nourishing the endocrine system.
✅ Rich in Antioxidants & Fiber
Both seeds provide powerful antioxidants and dietary fiber for improved digestion and detoxification.
For best results, consume consistently during the first half of your cycle.